Charlie McDermott of Shift Formula gets controversial as he challenges the healthy eating beliefs our great grandmothers lived by…and passed on to us. He disproves the healthy eating benefits of a plant-based diet recommended by doctors, nutritionists and even Bill Gates. When you hear Charlie talk about it, it does make sense. It’s the planet that benefits from a plant-based diet, AND the pharmaceutical companies and doctors. Why? Because fruits and vegetables convert into sugar when metabolized, and followers of plant-based diets get diabetes and have to take diabetes medicines for a lifetime.

Charlie’s teaching on how to eat healthy includes fats and proteins in your diet, in limited amounts, enough to stave off the cravings and hunger that are the effects of a high carb (fruits, veggies) diet. By not having pangs of hunger and enjoying your food, you’re not only saving the planet, you also prevent yourself from feeling miserably hungry.

Tagged as: healthy eating, healthy eating benefits, how to eat healthy

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