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Natural Healthy by Jenn

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naturaljennblog.com

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The Natural Healthy by Jenn blog features useful posts on ways to maintain a healthy lifestyle. Behind the blog is Jennifer Heard, a Doctorate of Natural Medicine and Humanitarian Service and a yoga therapy practitioner, who wants to inspire people to sustain a healthy body and mind not only today but for the long term. Her topics cover yoga, digestive wellness, diet and detoxification, meditation and mindfulness and celiac disease among others.

Tagged as: meditation, nutrition, yoga

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